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Recommended Health and Wellness Reading
Broward County > My Wellness > Recommended Health and Wellness Reading

Broward County Employee Benefits and Humana are sharing a number of health and wellness articles, so you can learn more about leading a healthier lifestyle. The recommended articles may have appeared previously in employee publications or communications, but now at your leisure, feel free to reflect, gain insight and get motivated.

  Wellness Articles
LifeSynch® Personal Health Coaching
Health Coaches Help Create Successful Health and Wellness Strategies
The Doctor-Patient Relationship
Work: A Place to Change Your Life 
A Dog Can Make A Great Exercise Partner
When and How to Help Your Child Graduate From the Care of a Pediatrician

Making Diet and Exercise Work

Low-Impact Exercise Offers High Impact Fun
"No Time" Exercise Routines